A balanced diet can be part of a healthy lifestyle and may help support overall liver health. Vegetables, fruits, whole grains, legumes, fish, lean proteins, nuts, seeds, and healthy fats provide important nutrients such as fiber, vitamins, minerals, and protein. It can also be helpful to choose fresh, minimally processed foods more often and limit highly processed foods, sugary drinks, and excessive amounts of saturated fat. Simple everyday food choices can contribute to overall well-being and a balanced diet. If you have a diagnosed liver condition or follow a specific treatment plan, speak with a healthcare professional before making major changes to your diet.